Almonds the Tree Nut That Packs a Punch
Almonds are basically seeds which grow on almond trees. Almonds nutrition is a combination of nutrients that are highly packed for our benefit.
The almond is often eaten raw or roasted and it is most highly produced in the United States. Almonds a good source of protein, low in calories and carbs and almonds burn fat. They are high in anti-oxidants which help the body to recover from toxins which can cause cancer. Almonds in a serving a day can keep you healthy.
0 Comments
|
Archives |