Sugar Doesn't Just Make You FatSugar is actually one of the most addictive substances on the planet even above the illegal drugs of Meth, Cocaine and Heroine. It is up to 9 times as addictive as those drugs.
It has so many ill effects on the body and not just that it causes you to gain weight. Some of the effects go unnoticed because the sugar has been acceptable in almost every processed food which we eat. It causes migraines, acid reflux, joint pain, irritable bowel syndrome, anxiety, rashes, fatigue, stress, diabeties and of course weight gain. It would be a great idea to remedy your sweet tooth naturally with honey, coconut oil or fresh fruits. Smoothies and juicing can be a great alternative to the more sugary items that we consume on a regular basis.
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